Grain SaladsSoup and Salad

Best Bean Salad Recipe | Tasty Best Black Bean Salad

The Ultimate Mixed Best Bean Salad Recipe is a colorful and tasty medley of nutritious beans and crunchy vegetables. Try this at home today.

Best Bean Salad Recipe | Tasty Best Black Bean Salad

Best Bean Salad Recipe | Tasty Best Black Bean Salad

Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Salad
Cuisine American, Italian, Mexican
Servings 6 Servings
Calories 250 kcal


  • 1 can kidney beans, drained and rinsed
  • 1 can chickpeas, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 red onion, finely diced
  • 1/2 cup fresh cilantro, chopped
  • 1/2 cup olive oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon sugar
  • Salt and pepper to taste


  • Take a big bowl and mix together kidney beans, chickpeas, black beans, red and green bell peppers, and red onion.
  • In a small bowl, whisk together olive oil, apple cider vinegar, sugar, salt, and pepper.
  • Pour the dressing over the bean mixture and stir to combine.
  • For optimal taste, it is recommended to refrigerate the dish for a minimum of 1 hour prior to serving to allow the flavors to blend.
  • Before serving, stir in fresh cilantro.

Whether you’re looking for a light lunch, a side dish, or a healthy meal prep option, this salad fits the bill. It’s high in protein and fiber, and low in calories, making it a great choice for those seeking to eat healthfully. So why not give it a try?

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Noah Oliver

I am Noah Oliver, a Food and Recipes Blogger. I post very delicious and appetizing blog posts. Visit frequently if you are a food lover.

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