High Protein Peanut Butter | High Protein Nut Butter
Ingredients
- 2 cups rolled oats
- 1 cup high-protein peanut butter
- 1/2 cup honey
- 1/2 cup chopped almonds
- 1/4 cup chia seeds
- 1/4 cup flax seeds
- 1/2 cup dark chocolate chips
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Take a large-sized bowl and mix the rolled oats, chopped almonds, chia seeds, and flax seeds.
- Combine the high-protein peanut butter, honey, and vanilla extract separately. Heat it slightly in the microwave for easier mixing.
- Pour the peanut butter mixture over the oat mixture. Add a pinch of salt and mix well.
- Add the dark chocolate chips and mix them well.
- Press the mixture firmly into a lined 8x8-inch baking pan.
- Chill in the refrigerator for at least 2 hours.
- Cut into bars and serve.
Pairing High Protein Peanut Butter with Various Foods
With Fruits
High-protein peanut butter pairs excellently with fruits like bananas, apples, and berries. Spread it on apple slices or add a dollop to a berry smoothie for a protein boost.
In Oatmeal or Yogurt
Stir a spoonful of high-protein peanut butter into your morning oatmeal or yogurt. It adds flavor, texture, and a protein punch to start your day.
As a Dip
Use it for vegetables like celery and carrots or whole-grain crackers. It’s a great way to add a savory and creamy element to your snacks.
With Whole Grains
Spread it on whole-grain toast, bagels, or English muffins. This combo offers a balance of protein, fiber, and healthy fats.
With Dark Chocolate
Pair it with dark chocolate for a sweet and healthy treat.
Sauces and Dressings
High-protein peanut butter can thicken and add flavor to sauces and dressings.
With Cottage Cheese or Greek Yogurt
Mix it into cottage cheese or Greek yogurt for a high-protein breakfast or snack. Add some honey or fruit for extra flavor.
As a Topping
Use it for waffles, pancakes, or even ice cream. Adding it imparts a delectable and nutty taste and increases the protein content.
What do you think of this recipe?
Rate this Recipe.
