Greek Yogurt Parfait | Light and Fit Greek Yogurt

Experience a delightful blend of health and taste with our Greek Yogurt Parfait Recipe. This recipe is packed with Greek yogurt, fruits, and granola.

Greek Yogurt Parfait | Light and Fit Greek Yogurt

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Breakfast

Cuisine Mediterranean

Servings 4 Servings

Calories 300 kcal

Ingredients

  

• 2 cups Greek yogurt
• 1 cup granola
• 1 cup fresh berries strawberries, blueberries, raspberries
• 2 tablespoons honey
• 1 teaspoon vanilla extract

Instructions

 

• Mix theGreek yogurt with honey and vanilla extract until well combined, in a mediumsized bowl.
• Now take aglass and layer ¼ cup of yogurt at the bottom.
• Then add alayer of granola and a layer of fresh berries respectively.
• Repeatfilling the glass or jar layer by layer until it is full.
• Continuethis process with remaining glasses or jars.
• You canserve it immediately when prepared, or refrigerate it then serve it later whenready.

Health Benefits of the Greek Yogurt Parfait

• The Greek yogurt in the parfait is a great source of proteins, that is helpful in  building muscles.
• It also contains probiotics, that benefits gut health.
• Greek yogurt is also rich in calcium, B vitamins, especially B12.  It is necessary for nerve function and the production of red blood cells.
• The fresh berries are full with antioxidants. Antioxidants help us to fight off free radicals in the body.